Video Newsletters

September 5th, 2017, Matthew discusses how to protect ourselves from the wildfire smoke indundating the Pacific Northwest right now.

September 18th, 2013: Matthew discusses the Harvest Moon, the Autumnal Equinox, and your immune system

June 28th, 2013: Matthew discusses unhealthy habits and how to change them.

December 2012: Matthew discusses the winter solstice from three perspective: Chinese medicine, qigong or Taoist energy cultivation, and mystical truth.

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