Winter Solstice, 2018: Matthew and Hiromi discuss Stillness Touch.
Hiromi’s website is www.hiromisieradski.com.
September 5th, 2017, Matthew discusses how to protect ourselves from the wildfire smoke indundating the Pacific Northwest right now.
September 18th, 2013: Matthew discusses the Harvest Moon, the Autumnal Equinox, and your immune system
June 28th, 2013: Matthew discusses unhealthy habits and how to change them.
December 2012: Matthew discusses the winter solstice from three perspective: Chinese medicine, qigong or Taoist energy cultivation, and mystical truth.