Matt shares a brief suggestion for experiencing inner peace and love this holiday season.
Matt discusses grief during the Pandemic and it’s association with the lungs and the immune system or Wei Qi in Chinese Medicine as well as it’s spiritual relationship to Love and Compassion. He gives two meditation methods on working with grief and sorrow to uncover this love, use it to nourish ourselves, and share it with all beings.
Matt discusses how to use this Pandemic time as an opportunity to rest in the freedom of not knowing.
Matt discusses the Coronavirus situation and explains why he’s keeping his clinic open, gives suggestions for supporting your immune system, and talks about how to take this opportunity to face fear on the spiritual path.
Winter Solstice, 2018: Matthew and Hiromi discuss Stillness Touch.
Hiromi’s website is www.hiromisieradski.com.
September 5th, 2017, Matthew discusses how to protect ourselves from the wildfire smoke indundating the Pacific Northwest right now.
September 18th, 2013: Matthew discusses the Harvest Moon, the Autumnal Equinox, and your immune system
June 28th, 2013: Matthew discusses unhealthy habits and how to change them.
December 2012: Matthew discusses the winter solstice from three perspective: Chinese medicine, qigong or Taoist energy cultivation, and mystical truth.