“Push hands” is the English translation for tui shou, and is a term for the foundational two-person training methods employed in Taijiquan. Partners learn to be comfortable practicing gentle movements with each other while maintaining a soft but continuous contact. The deeper skills associated with Taiji are thus developed, simultaneously benefiting both partners’ cultivation.
Matthew Peters Sieradski, MAcOM, LAc
260 E 15th Avenue, Suite F
Eugene, OR 97401
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